Spaces are limited for our forest therapy experiences and somatic movement therapy sessions! Be sure to book soon, especially for the upcoming wintering with grief retreat.



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Chaat and Chai Retreats
Next Retreat
Experiences
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About
Contact
Payment
GIft Certificates
Wellness and Nature
Subscribe
What is Forest Therapy?
Next Retreat
Previous Retreats
FAQ
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Rest and Renewal Quiet Retreat


OCTOBER 31, 2025- NOVEMBER 2, 2025



  There is a place for you at the table.  


This small group-sized weekend retreat is designed to be a place a rest,.  Whether you're navigating life in the midst of change, seeking rest, refuge or shelter from life’s storms, or seeking a gentle space of quiet community.   


Participants are invited to combine private, restorative rest and exercise in the beauty of the forest.  Learning and reflective opportunities are available to safely explore new ways of engaging and resetting your mind, body and spirit with

 renewing  inner connection.


All activities are optional.    


WHO IS THIS RETREAT FOR? 

  • Those seeking  rest and refreshment.
  • Time and spiritual space, without dogma. 
  • A time for inner and outer listening.
  • A time and space to slow down.
  •  A time and space to experience the forest's gifts.
  • A time and space for community. 
  • Those seeking a tech break


WHAT YOU WILL EXPERIENCE


 A  supportive community of hosts who respects your journey  and its needs 


Opportunities to engage heart, body and mind in supportive ways


Grounding meditations

Nature and Forest Therapy Walks .

Journaling and Expressive Arts

Movement (Somatic) Exercises

Pastoral Support 

(all activities are optional)


HOW YOU WILL FEEL


  • Safe and supported by an exceptional team of trained and experienced professionals.
  • More connected to your body’s signals and needs
  • Considered options to move forward, or explore
  • A renewed sense of hope, resilience, and trust in your own resilience to face challenges, knowing you are not alone
  • Awe- filled  beauty of the autumn forest colours and seasonal changes



WHAT IS INCLUDED?


All rooms  include queen and /or king-sized beds.  Some include microwave and fridge. 

  • Chef-prepared, locally sourced  and seasonal ingredient-based meals, snacks and non-alcoholic  beverages. 
  • Includes : 2  breakfasts, 2 lunches and 2 dinners, snacks and beverages and Saturday tea time.  
  • Arrival:  Friday evening dinner 6p.m. ( or dinner when you arrive) to Sunday after lunch, departure by  2 p.m.   
  • groomed walking trails 
  • Includes use of all the lodge equipment (canoes, kayaks, paddle boats, dock.   
  • Hot tub, dry sauna, fire pit, art room, library, meeting room.
  • Use of art room. 
  • Communal fireplace for warm drinks, books and conversation. 
  • Dog friendly company. Sandy is the perfect resident retreat host and companion.  
  • Free Wifi (if needed)


BOOKING CLOSED.  Thank you for your interest!


Please consider our next retreat in March 2026.. (See retreats Page). There will be lots of new items to explore!





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